Are Alpha and Theta brain waves increased? In the Alpha state you are calm and relaxed, yet alert and clear-headed. This is the best state for listening to most subliminals. In the Theta state you are even more receptive, but not alert enough to go about your usual activities, so it is used only for audios promoting deep rest, sleep, or meditation. You are more receptive when you are relaxed and open. Many custom subliminals brands do not address this goal, which helps to explain why some don't work. An introduction that increases your Alpha and Theta brain waves promotes receptivity. Without this the affirmations may have little effect.
So before anything else, re-focus on your goals. Make sure you set reasonable goals. One way of doing this is to set a weekly goal that you can work hard on at the present moment. Some set long term goals and lose their drive along the way. But if you have weekly goals (and perhaps a reward waiting at the end of each week), you will be constantly driven and motivated.
Clear your mind. The subliminal messages will never have a chance to get into your unconscious mind if you feel cluttered mentally. Don't think of your audio subliminals past or future. Just think about the now.
As a trainee you will have the mandate of choosing whom you want to train with. Many institutions online profess to offer you the best training in subliminal through subliminal CDs. The good thing is that there are credible institutions where you can get trained. Choose your mode of study. This could be online or long distance and it could also be class based. Your choice will determine what you need. By choosing to train online, you will be able to study at your own pace. You can also choose the time that you want to study. That means that if you are working and studying at the same time. This might be the best option for you.
Get a lot of sleep.Your brain needs a lot of sleep to regenerate and renew its energy every day. People need different amounts of sleep to trigger optimum performance. Familiarize yourself with your brain's sleep and wake patterns. This way, you'll know when and how long you should sleep, and when your brain is most useful and alert.
Give your room a light color - don't paint it anything dark or imposing. Dark colors will make the room feel small and bounded, and you'll find yourself often frustrated quickly and easily, or slipping often into bad moods.
In all, the above 3 simple ways will always help you to super boost your subliminal power for success. You have to master them and use them on daily basis. You also need to eat properly, exercise properly and sleep well. You're sure to attain resounding success in every area of your life when you engage in these steps discussed. You don't need to be discouraged when results are not coming as you expected. The impact of subliminal resources are not usually felt at the beginning. You have to keep on using them on daily basis in order to force the results to show.